As part of my Spring Reset this year, I’m really focusing on cleansing my spaces and being intentional in their use. This is from the physical acts of cleaning and decluttering but also cleansing the vibrational energy. The rooms in my house are parts of my home- and my body is also home for my …
I talk a lot about journaling at Lunar Cove. It’s a big part of my Spring Reset Challenge too. It’s an amazing way to process and think, to get everything out of your head and to pinpoint an idea, a notion or a thought. If you find that you struggle to start your day for …
Spring Cleaning doesn’t just have to be for your home- I’m pretty sure I’ve mentioned this before. When the weather warms up and Spring is quite literally in the air, it’s the perfect time to refresh, reset and renew everything in your life. Home is perhaps the easiest thing to Spring Clean though- a physical …
I was once told that everything that our bodies need is readily available according to the season that we’re in. The nourishment we need, the vitamins, minerals and everything else that is needed can be seen by the season we’re in. I’ll admit, it took a while for this to sink in. I knew it, …
When the New Year comes, I often hear people say that they are looking forward to resetting their house after Christmas, to bring in the fresh, new energies of the New Year. If you’re doing a Spring Clean of your home, why not do a Spring Clean of your body too? We can get ourselves …
It may still be wet and cold outside, but the Earth around us (at least here in the UK) is beginning the shake the hold of Winter and the first signs of Spring are starting to stir. Other than being thankful for the lengthening days, my thoughts turn to Spring Cleaning. One of my traditions …
For many years, I tried to do a good Spring Cleaning- fully intent in my idea of making my home ready for the new, fresh energy of Spring and wanting to banish the energy of Winter so that I can move forward with the New Year. I came across a few problems over the years: …