We’re now in a period of time that my household refers to as twixmas. The Winter Solstice celebrations are complete, Christmas Day has been and gone, but the New Year has yet to arrive. This time period- when the days loose meaning and we’re wrapped in celebrations, surrounded by food and loved ones, I find …
Read more “A Gentle Start: Honouring Winter’s Rhythm in the New Year.”
The equinox may not be until Sunday the 22nd here in the UK, but it certainly feels like autumn has rolled in early this year. The harder I tried to hold onto the last warming rays of summer sunshine, the more I noticed the changes and transitions into a new season. How the mornings became …
As part of my Spring Reset this year, I’m really focusing on cleansing my spaces and being intentional in their use. This is from the physical acts of cleaning and decluttering but also cleansing the vibrational energy. The rooms in my house are parts of my home- and my body is also home for my …
Spring Cleaning doesn’t just have to be for your home- I’m pretty sure I’ve mentioned this before. When the weather warms up and Spring is quite literally in the air, it’s the perfect time to refresh, reset and renew everything in your life. Home is perhaps the easiest thing to Spring Clean though- a physical …
I was once told that everything that our bodies need is readily available according to the season that we’re in. The nourishment we need, the vitamins, minerals and everything else that is needed can be seen by the season we’re in. I’ll admit, it took a while for this to sink in. I knew it, …
When the New Year comes, I often hear people say that they are looking forward to resetting their house after Christmas, to bring in the fresh, new energies of the New Year. If you’re doing a Spring Clean of your home, why not do a Spring Clean of your body too? We can get ourselves …
It may still be wet and cold outside, but the Earth around us (at least here in the UK) is beginning the shake the hold of Winter and the first signs of Spring are starting to stir. Other than being thankful for the lengthening days, my thoughts turn to Spring Cleaning. One of my traditions …