My word of the year for 2024 is Enchanted. Each year a new word finds me- inspired by nature, spoken in a dream, divined through the tarot; the forms in which the word comes to me differs as vastly as the words themselves. Surrender. Fear. Imagine. Joy. For the past five years (I didn’t have …
Winter is perhaps my least favourite season. I get overly stressed, anxious, burnt out and stretched too thin trying to do everything. My social calendar can ramp up, especially in the lead up to the Winter Solstice and Christmas. The days are shorter and yet I try to stick to the same routine as Summer, …
There’s a wild frenzy to witness. It beats throughout us all- within and without. From the first kiss of sunlight to the gentle caress of petals falling- nature knows there’s a cause for celebration. It’s a primal instinct that calls us now. The beating of our heart urges us forward; step after step, with bird …
As part of my Spring Reset this year, I’m really focusing on cleansing my spaces and being intentional in their use. This is from the physical acts of cleaning and decluttering but also cleansing the vibrational energy. The rooms in my house are parts of my home- and my body is also home for my …
Spring Cleaning doesn’t just have to be for your home- I’m pretty sure I’ve mentioned this before. When the weather warms up and Spring is quite literally in the air, it’s the perfect time to refresh, reset and renew everything in your life. Home is perhaps the easiest thing to Spring Clean though- a physical …
I was once told that everything that our bodies need is readily available according to the season that we’re in. The nourishment we need, the vitamins, minerals and everything else that is needed can be seen by the season we’re in. I’ll admit, it took a while for this to sink in. I knew it, …
When the New Year comes, I often hear people say that they are looking forward to resetting their house after Christmas, to bring in the fresh, new energies of the New Year. If you’re doing a Spring Clean of your home, why not do a Spring Clean of your body too? We can get ourselves …
It may still be wet and cold outside, but the Earth around us (at least here in the UK) is beginning the shake the hold of Winter and the first signs of Spring are starting to stir. Other than being thankful for the lengthening days, my thoughts turn to Spring Cleaning. One of my traditions …
For many years, I tried to do a good Spring Cleaning- fully intent in my idea of making my home ready for the new, fresh energy of Spring and wanting to banish the energy of Winter so that I can move forward with the New Year. I came across a few problems over the years: …
The most romantic day of the year- Valentine’s Day. Everyone knows it, whether you take part in the commercialism of it or not. It’s a day all about love- your love for your beloved, your friends, yourself, or that secret crush. It can give you the opportunity to express your love for your beloved, friends …