Even as frost and snow lays like a blanket upon the earth, I can hear Her call. A hum, low and quiet. It calls to the blossom, slowly unfurling. It beckons the sunlight that streams through the feather of the swan, the purest white as it glides across the water. It gives strength to that …
Winter is perhaps my least favourite season. I get overly stressed, anxious, burnt out and stretched too thin trying to do everything. My social calendar can ramp up, especially in the lead up to the Winter Solstice and Christmas. The days are shorter and yet I try to stick to the same routine as Summer, …
There’s a wild frenzy to witness. It beats throughout us all- within and without. From the first kiss of sunlight to the gentle caress of petals falling- nature knows there’s a cause for celebration. It’s a primal instinct that calls us now. The beating of our heart urges us forward; step after step, with bird …
It’s been a while since I’ve written on my blog. I have a whole plan for each month of the year of things that I’d like to write about, broken down into the corresponding season. What can I say, I like to plan! Yet, here I am, breaking away from my plan and writing what …
Spring is well and truly here. We’ve had a beautiful week here in the UK, where the sun has been shining, the blossoms beginning to bloom and you can feel the sap rising and life returning to the earth. I’ve been outside in the garden so much, pulling it back from Winter’s hold and preparing …
As part of my Spring Reset this year, I’m really focusing on cleansing my spaces and being intentional in their use. This is from the physical acts of cleaning and decluttering but also cleansing the vibrational energy. The rooms in my house are parts of my home- and my body is also home for my …
I talk a lot about journaling at Lunar Cove. It’s a big part of my Spring Reset Challenge too. It’s an amazing way to process and think, to get everything out of your head and to pinpoint an idea, a notion or a thought. If you find that you struggle to start your day for …
Spring Cleaning doesn’t just have to be for your home- I’m pretty sure I’ve mentioned this before. When the weather warms up and Spring is quite literally in the air, it’s the perfect time to refresh, reset and renew everything in your life. Home is perhaps the easiest thing to Spring Clean though- a physical …
I was once told that everything that our bodies need is readily available according to the season that we’re in. The nourishment we need, the vitamins, minerals and everything else that is needed can be seen by the season we’re in. I’ll admit, it took a while for this to sink in. I knew it, …
When the New Year comes, I often hear people say that they are looking forward to resetting their house after Christmas, to bring in the fresh, new energies of the New Year. If you’re doing a Spring Clean of your home, why not do a Spring Clean of your body too? We can get ourselves …